Some people have a serious fear of fried foods, worrying that eating too much fat will make them fat and unhealthy. The healthy fryer not only eliminates the fear, but also raises the fried food to a healthy level, because in the frying process, the healthy fryer can filter out the oil of the food itself. What are the advantages and disadvantages of the healthy fryer? The following will introduce the advantages and disadvantages of the healthy fryer.

The principle of a healthy fryer is very simple. It is similar to a small oven with a heating body inside, which circulates hot air through a fan-like component to dehydrate the food.

Advantages of healthy fryer

1. Almost no oil is used to achieve a deep-fried taste, and it can also filter out the fat of the meat itself, which is very healthy.

2. Fast and easy. Except for the first few minutes, the frying basket needs to be shaken, and no one will take care of it afterwards. The meat for 2 people can be completed in about 20 minutes. Of course, it needs to be adjusted according to the thickness of the ingredients. There will be a gap between the entire chicken thigh and the chicken steak.

3. The taste is basically the same as that of real deep-frying. Even if the students with picky mouths weigh health and slightly flawed taste, healthy fryer still has the ability to win.

4. It is very handy to make food for 1-2 people. It's not like real fried food, because the big pot of oil is used, so it has to be fried a lot.

Disadvantages of healthy fryer

1. The volume is relatively large, and hot air volatilizes during production, which still smells of food, so you need to find a place with enough space and good ventilation, or put it under a range hood. Otherwise, over time, a layer of grease will adhere to the walls of the house.

2. The temperature can only reach 200 degrees. If the temperature is high, the cooking time will be shortened a lot.

3. If you cook food for many people, a healthy fryer will be very powerless.