The new favorite small appliances in the kitchen, is it good for a healthy fryer to work?
As a popular small kitchen appliance product in recent years, the healthy fryer is popular among users due to the "oil-free healthy cooking", people who like to eat fried food no longer have to worry about eating fried foods will cause fat and get angry. Favor. In daily purchases, many consumers will also ask questions such as "Does a healthy fryer really use oil?" and "What is the principle of a healthy fryer". Today we will talk about the new favorite of the kitchen, the healthy fryer.
The principle of healthy fryer
The principle of a healthy fryer is to use air to replace the hot oil in the original frying pan and heat it with convection similar to solar hot air. The hot air forms a rapid circulation of heat in the airtight pan to make the food cooked. At the same time, the hot air also blows away the moisture on the surface of the food, so that the food can achieve a similar frying effect without boiling oil. Compared with traditional frying, the food produced by the healthy fryer produces less odor and steam, and the food has relatively low fat.
Is the food made by a healthy fryer healthier?
Using a healthy fryer to make meat foods almost does not need to be oil-proof, and vegetarian dishes only need to be brushed with a small amount of oil to achieve the effect of frying. The ingredients are less oily, and they don’t feel too greasy. Air frying uses less oil than traditional frying and can reduce calorie intake. Compared with traditional frying cooking, air frying is a healthier cooking method, but compared to steaming, air frying is not so healthy. The way of cooking.
Applicable scenarios for healthy fryer
Generally speaking, the capacity of the healthy fryer on the market is about 3L-5L, and the food cooked at one time is enough for 2-3 people. For a small family of four, the healthy fryer can also meet the daily cooking needs. . In addition, the price of healthy fryer on the market is mostly around a few hundred dollars, and the barrier to purchase is low. Frying and baking can be replaced, and the operation is simple, and it is especially suitable for kitchen novices.
The healthy fryer does not require a lot of oil for cooking. Compared with the traditional high-temperature frying, the air frying of the healthy fryer is healthier. In terms of cooking methods, the use of the healthy fryer is also very simple. You only need to set the temperature, and the food can be eaten after entering it at an appropriate time. However, the capacity of the healthy fryer is not large, and it is not friendly to families with large populations.
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